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Currently Browsing: Healthy Living

It’s Almost Time…Cooking on the Grill

Yes, it’s almost time to clean that grill up and start using it! Summer is approaching fast. Although I must admit, there were a few times during the fall and spring that I actually cooked on the grill – I just love it! There are some really great points to using a grill as opposed to a stove or oven. Grilled food tends to be healthier than cooking in oils on the stove. It’s also a great... read more

On Your Way to a Healthier You…Fitness for Lifetime

On Your Way to a Healthier You…Fitness for Lifetime Tons of people everyday end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers. Think about that… Why you ask? Well, because in a world filled with fast food, instant messaging, and a five-second disease-tracking devices, anything without a quick payoff goes against the grain of the... read more
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