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	<title>Comments on: 3 FAST FOOD Fat Loss Tips &#8211; What??</title>
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	<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html</link>
	<description>where size and good health come together</description>
	<lastBuildDate>Mon, 26 Jul 2010 08:26:57 +0000</lastBuildDate>
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		<title>By: J@Divorce in Mesa</title>
		<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html/comment-page-1#comment-769</link>
		<dc:creator>J@Divorce in Mesa</dc:creator>
		<pubDate>Wed, 21 Jul 2010 18:59:40 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=62#comment-769</guid>
		<description>You can still lose weight eating fast food only if you know what to order.  You can order grilled chicken sandwich and that won&#039;t be as bad as fried food.</description>
		<content:encoded><![CDATA[<p>You can still lose weight eating fast food only if you know what to order.  You can order grilled chicken sandwich and that won&#8217;t be as bad as fried food.<br />
<span class="cluv">J@Divorce in Mesa´s last blog ..<a href="http://mesadivorce.org/divorce-lawyer-in-mesa/">Make the Most of a Divorce Lawyer in Mesa</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://hatemyshape.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: mike</title>
		<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html/comment-page-1#comment-764</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Thu, 15 Jul 2010 19:45:20 +0000</pubDate>
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		<description>The half now half later tip is a smart one, and you are right the body is more likely to store energy as fat when we consume more food at sitting. This tip should go well with my love for pizza.</description>
		<content:encoded><![CDATA[<p>The half now half later tip is a smart one, and you are right the body is more likely to store energy as fat when we consume more food at sitting. This tip should go well with my love for pizza.</p>
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		<title>By: Tom@Cad Courses</title>
		<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html/comment-page-1#comment-722</link>
		<dc:creator>Tom@Cad Courses</dc:creator>
		<pubDate>Tue, 08 Jun 2010 12:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=62#comment-722</guid>
		<description>I try to have more and more water if I feel that I have ate more than that I really should. B&#039;Coz I heard from my friend that drinking more water helps loosing weight. Also when I feel like drinking I go for low carb beers.</description>
		<content:encoded><![CDATA[<p>I try to have more and more water if I feel that I have ate more than that I really should. B&#8217;Coz I heard from my friend that drinking more water helps loosing weight. Also when I feel like drinking I go for low carb beers.</p>
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		<title>By: Miguel@CAT5 Extender</title>
		<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html/comment-page-1#comment-718</link>
		<dc:creator>Miguel@CAT5 Extender</dc:creator>
		<pubDate>Fri, 04 Jun 2010 07:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=62#comment-718</guid>
		<description>There&#039;s a good reason you won&#039;t see many fast-food restaurants decorated in blue. Believe it or not, the color blue functions as an appetite suppressant. So serve up dinner on blue plates, dress in blue while you eat, and cover your table with a blue tablecloth. This would discourage you from eating more.</description>
		<content:encoded><![CDATA[<p>There&#8217;s a good reason you won&#8217;t see many fast-food restaurants decorated in blue. Believe it or not, the color blue functions as an appetite suppressant. So serve up dinner on blue plates, dress in blue while you eat, and cover your table with a blue tablecloth. This would discourage you from eating more.</p>
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		<title>By: Jerry@Divorce in El Paso</title>
		<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html/comment-page-1#comment-691</link>
		<dc:creator>Jerry@Divorce in El Paso</dc:creator>
		<pubDate>Tue, 11 May 2010 15:11:53 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=62#comment-691</guid>
		<description>Every since I lost weight I am so scared of eating fast food joints again.  Although I crave for it every day I just know its not healthy for you.  Don&#039;t make it a habit.</description>
		<content:encoded><![CDATA[<p>Every since I lost weight I am so scared of eating fast food joints again.  Although I crave for it every day I just know its not healthy for you.  Don&#8217;t make it a habit.</p>
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		<title>By: Susan@weight loss tips</title>
		<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html/comment-page-1#comment-676</link>
		<dc:creator>Susan@weight loss tips</dc:creator>
		<pubDate>Thu, 22 Apr 2010 20:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=62#comment-676</guid>
		<description>Sounds great and I love fast food joints but eating healthier makes me feel so much better now.  I feel you on the cooking part because I hate cooking also.</description>
		<content:encoded><![CDATA[<p>Sounds great and I love fast food joints but eating healthier makes me feel so much better now.  I feel you on the cooking part because I hate cooking also.</p>
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		<title>By: Brenda</title>
		<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html/comment-page-1#comment-629</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Thu, 25 Mar 2010 13:39:52 +0000</pubDate>
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		<description>Hi...I do know that Maggi recently came out with a healthier version of their noodles - with no msg, no trans fat, and less salt. It&#039;s the salt in these types of packaged noodles that&#039;s not so good for you. Thanks for visiting!</description>
		<content:encoded><![CDATA[<p>Hi&#8230;I do know that Maggi recently came out with a healthier version of their noodles &#8211; with no msg, no trans fat, and less salt. It&#8217;s the salt in these types of packaged noodles that&#8217;s not so good for you. Thanks for visiting!</p>
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		<title>By: watchdogtime</title>
		<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html/comment-page-1#comment-628</link>
		<dc:creator>watchdogtime</dc:creator>
		<pubDate>Thu, 25 Mar 2010 05:59:01 +0000</pubDate>
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		<description>Is maggi noodles bad for dieting?
i learnt that it contains mostly simple carbohydrates, which are one of the reasons for weight gain
.-= watchdogtime´s last blog ..&lt;a href=&quot;http://watchdogtime.com/things-you-need-to-know-about-jewelry.html&quot;&gt;Things you need to know about jewelry&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Is maggi noodles bad for dieting?<br />
i learnt that it contains mostly simple carbohydrates, which are one of the reasons for weight gain<br />
<span class="cluv"> watchdogtime´s last blog ..<a href="http://watchdogtime.com/things-you-need-to-know-about-jewelry.html">Things you need to know about jewelry</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://hatemyshape.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jackie form self care</title>
		<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html/comment-page-1#comment-623</link>
		<dc:creator>Jackie form self care</dc:creator>
		<pubDate>Tue, 23 Mar 2010 17:17:53 +0000</pubDate>
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		<description>only one thing why i still in shape is dancing everyday and of course diet in proper way.Well,its not easy to stop my self eating pizza,burgers,and lasagne..tasty food but fatty.thats why i always dance to stay i fit.
.-= Jackie form self care´s last blog ..&lt;a href=&quot;http://self-improvement-and-self-care.blogspot.com/2010/03/simple-way-to-improve-private-life.html&quot;&gt;* The simple way to Improve Private Life&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>only one thing why i still in shape is dancing everyday and of course diet in proper way.Well,its not easy to stop my self eating pizza,burgers,and lasagne..tasty food but fatty.thats why i always dance to stay i fit.<br />
<span class="cluv"> Jackie form self care´s last blog ..<a href="http://self-improvement-and-self-care.blogspot.com/2010/03/simple-way-to-improve-private-life.html">* The simple way to Improve Private Life</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://hatemyshape.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: brendafranzo (Brenda Franzo)</title>
		<link>http://hatemyshape.com/diet-and-nutrition/3-fast-food-fat-loss-tips-what.html/comment-page-1#comment-484</link>
		<dc:creator>brendafranzo (Brenda Franzo)</dc:creator>
		<pubDate>Tue, 23 Feb 2010 10:18:56 +0000</pubDate>
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3 FAST FOOD Fat Loss Tips - What?? &#124; I Hate My Shape [link to post]&lt;br /&gt;&lt;br /&gt; - &lt;a href=&quot;http://chatcatcher.com&quot; target=&quot;_blank&quot;&gt;Posted using Chat Catcher&lt;/a&gt; </description>
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