Comments on: 5 Interesting Things that Make You Leaner http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html where size and good health come together Mon, 26 Jul 2010 08:26:57 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Margaret@Divorce in Los Angeles http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html/comment-page-1#comment-706 Margaret@Divorce in Los Angeles Thu, 20 May 2010 15:39:26 +0000 http://hatemyshape.com/?p=48#comment-706 Great tips! I want to lose a couple more pounds but it seems so hard to do. I really need to cut out rice for sure and just eat plain chicken breast. Great tips! I want to lose a couple more pounds but it seems so hard to do. I really need to cut out rice for sure and just eat plain chicken breast.

]]> By: crizzy http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html/comment-page-1#comment-617 crizzy Mon, 22 Mar 2010 00:04:33 +0000 http://hatemyshape.com/?p=48#comment-617 You should never, ever, ever let your body "be hungry". That's a rookie mistake. Anytime you are hungry and you let your stomach intentionally stay that way your mind perks up and automatically starts multiplying your fat cells because it thinks something is wrong like, you're stranded on a deserted island somewhere and that you are starving and going to die. Never, ever go hungry when you are on a diet or trying to lose weight. If anything, you should make sure you eat more often in smaller quantities to drop weight. You should never, ever, ever let your body “be hungry”. That’s a rookie mistake. Anytime you are hungry and you let your stomach intentionally stay that way your mind perks up and automatically starts multiplying your fat cells because it thinks something is wrong like, you’re stranded on a deserted island somewhere and that you are starving and going to die. Never, ever go hungry when you are on a diet or trying to lose weight. If anything, you should make sure you eat more often in smaller quantities to drop weight.

]]> By: Rachel@propecia online http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html/comment-page-1#comment-611 Rachel@propecia online Thu, 18 Mar 2010 13:49:08 +0000 http://hatemyshape.com/?p=48#comment-611 It is really very important for us to know about all these things so that you will get leaner and loose some fat from your body. It is really very important for us to know about all these things so that you will get leaner and loose some fat from your body.

]]> By: Benjamin Robert Johnson @ lifetime health http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html/comment-page-1#comment-471 Benjamin Robert Johnson @ lifetime health Mon, 22 Feb 2010 16:41:44 +0000 http://hatemyshape.com/?p=48#comment-471 I also agree that diet sodas contain more harm that the sugar sodas. Most of the diet sodas contain aspartame as an artificial sweetener and can even intoxicate your body and even your brain. I have read this in an article by Dr. Janet Starr Hull. I have also a link that can explain you further the ill effects of aspartame. <a href="http://lifetimehealthtips.blogspot.com/2010/01/health-concern-be-aware-of-artificial.html">Health Concern: Be Aware of Artificial Sweeteners </a> .-= Benjamin Robert Johnson @ lifetime health´s last blog ..<a href="http://lifetimehealthtips.blogspot.com/2010/02/power-foods-for-youthful-glow-and.html">Power Foods for Youthful Glow and Weight Loss | Lifetime Health</a> =-. I also agree that diet sodas contain more harm that the sugar sodas. Most of the diet sodas contain aspartame as an artificial sweetener and can even intoxicate your body and even your brain. I have read this in an article by Dr. Janet Starr Hull. I have also a link that can explain you further the ill effects of aspartame.

Health Concern: Be Aware of Artificial Sweeteners
Benjamin Robert Johnson @ lifetime health´s last blog ..Power Foods for Youthful Glow and Weight Loss | Lifetime Health My ComLuv Profile

]]> By: Brenda http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html/comment-page-1#comment-353 Brenda Mon, 01 Feb 2010 14:01:38 +0000 http://hatemyshape.com/?p=48#comment-353 Thanks Mike! Thanks Mike!

]]> By: Mike http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html/comment-page-1#comment-351 Mike Mon, 01 Feb 2010 02:06:15 +0000 http://hatemyshape.com/?p=48#comment-351 Brenda, nice post. Raw veggies at night cannot be underestimated. No matter what you ate during the day, nothing is more harmful then ingesting a bunch of processed food while sitting on the couch before bed time;) Mike Brenda, nice post.
Raw veggies at night cannot be underestimated. No matter what you ate during the day, nothing is more harmful then ingesting a bunch of processed food while sitting on the couch before bed time;)

Mike

]]> By: Brenda http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html/comment-page-1#comment-337 Brenda Wed, 27 Jan 2010 14:24:34 +0000 http://hatemyshape.com/?p=48#comment-337 Hi...I drink a ton of water and tea too! You are right...diet sodas are not good for one's diet or health. I don't have that link handy but will see if I can find it and post it back here. Thanks! Hi…I drink a ton of water and tea too! You are right…diet sodas are not good for one’s diet or health. I don’t have that link handy but will see if I can find it and post it back here. Thanks!

]]> By: Johnny @ Detox Products http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html/comment-page-1#comment-333 Johnny @ Detox Products Tue, 26 Jan 2010 19:56:31 +0000 http://hatemyshape.com/?p=48#comment-333 Great list. I've been trying to get my wife to dump the "diet" sodas for months. Partly because I don't think aspartame is as healthy as she believes, but mainly because she drinks so many of them, it can't be good for her diet. I drink alot of water and tea. It's a better option, in my opinion. You don't happen to have a link to the diet soda study, do you? Great list. I’ve been trying to get my wife to dump the “diet” sodas for months. Partly because I don’t think aspartame is as healthy as she believes, but mainly because she drinks so many of them, it can’t be good for her diet. I drink alot of water and tea. It’s a better option, in my opinion.

You don’t happen to have a link to the diet soda study, do you?

]]> By: Paramjit http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html/comment-page-1#comment-281 Paramjit Wed, 13 Jan 2010 17:23:57 +0000 http://hatemyshape.com/?p=48#comment-281 Thats a good compilation. You seemed to have succinctly captured all the points. I feel that weight training plays a very important role in getting leaner as there is only so much that cardio can achieve. Anyway, hope to come back soon for more. .-= Paramjit´s last blog ..<a href="http://correct-weight-loss.net/2010/01/13/drinking-alcohol-and-exercise/">Drinking Alcohol and Exercise</a> =-. Thats a good compilation. You seemed to have succinctly captured all the points. I feel that weight training plays a very important role in getting leaner as there is only so much that cardio can achieve. Anyway, hope to come back soon for more.
Paramjit´s last blog ..Drinking Alcohol and Exercise My ComLuv Profile

]]> By: Brenda http://hatemyshape.com/diet-and-nutrition/5-interesting-things-that-make-you-leaner.html/comment-page-1#comment-214 Brenda Sun, 20 Dec 2009 15:29:44 +0000 http://hatemyshape.com/?p=48#comment-214 Thank you...glad you stopped by :) Thank you…glad you stopped by :)

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