Comments on: Healthy Fat Intake for a Leaner You!

By: Bailey

Bailey — Mon, 14 Jun 2010 20:12:05 +0000

I used to eat a lot of fattening food but now I eat everything lean. Staying healthy and eating right is the key to being healthy at all times.

By: Chris@Austin Divorce

Chris@Austin Divorce — Wed, 19 May 2010 15:12:52 +0000

I used to eat a lot of fattening food but now I eat everything lean. Staying healthy and eating right is the key to being healthy at all times.

By: australian share market

australian share market — Mon, 01 Feb 2010 14:03:27 +0000

Moderation is the key here. You can basically eat what you want (within reason) as long as you are careful and use serving sizes. Like when you have a craving for something chocolate, grab a small mini candy bar.

By: Brenda

Brenda — Fri, 29 Jan 2010 14:16:08 +0000

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By: Brenda

Brenda — Wed, 27 Jan 2010 14:26:48 +0000

Thanks for sharing…never tried this with sweet potatoes before…sounds yummy!

By: las vegas shopping malls

las vegas shopping malls — Mon, 25 Jan 2010 06:46:56 +0000

Whip up your own French fries. Place1/2-inch-thick potato slices on a nonstick baking pan and coat with a light spray of oil. Sprinkle with paprika or salt, and bake at 350 degrees for 35 to 40 minutes. Turn once during baking. (For a different flavor, try this recipe with sweet potatoes.)
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By: Brenda

Brenda — Sat, 23 Jan 2010 15:17:41 +0000

Thanks for visiting and thanks for sharing!!

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By: australian share market

australian share market — Fri, 22 Jan 2010 05:41:44 +0000

I’m no expert, but I’ll share what I know…from experience. The most successful weight loss program that I have ever been on, was limiting my calorie/carb intake. I’m sure that there is a correlation between calories, fat and carbohydrates.