Comments on: Low Carb Cooking and Dieting

By: Jarrod@-HCG-Injections

Jarrod@-HCG-Injections — Thu, 19 Aug 2010 21:14:43 +0000

Carbs are so delicious. It always is so hard. I can give up the cookies and cake without a problem, but on day 7-10 I always break down and have a hogie. Have you guys heard of HCG injections… maybe a better solution? Maybe i am just looking for an easy way to lose weight… probably isn’t one.

By: Matthew Robbins@server colocation

Matthew Robbins@server colocation — Sat, 31 Jul 2010 04:30:30 +0000

Well I believe that “low carbs” is not the answer to losing weight, since our body needs a reasonable amount of all 3 types of calories to lose weight consistently (protein, carbs, and fat). The truth is that our body needs a reasonable amount of protein, carbs and fat calories too.

By: Donovan Taylor@handbag importer

Donovan Taylor@handbag importer — Fri, 30 Jul 2010 10:52:01 +0000

The belief is that eating carbs makes you gain weight. This is a myth. No one food is better or worse than any other. You can run into problems by trying to eliminate a food group completely.

By: Mirella@elevator consultant Ontario

Mirella@elevator consultant Ontario — Thu, 29 Jul 2010 11:49:48 +0000

Well I would just cut short my long story short, I basically bought this plan and tried it out. Whilst it might sound cliche, I was personally very happy as the plan worked and I was able to lose quite a lot of fat around my belly. I’m now on my way of getting back the body I had when I was much younger. Low carb diet plans simply don’t work because they do not take into account the practically of real life, but the diet plan does! Make sure you check it out for yourself if you are struggling with your weight like I was.

By: Mario Bruno@roofers in Vancouver bc

Mario Bruno@roofers in Vancouver bc — Mon, 26 Jul 2010 08:26:57 +0000

People are attracted to low carb diets as weight loss is very rapid, and we like to see instant results on the scales! Lots of Hollywood stars go on low carb diets because they need to drop a dress size for a film – they don’t do it for permanent weight loss or good health.

By: Larry@Cheap Hosting

Larry@Cheap Hosting — Fri, 23 Jul 2010 11:13:02 +0000

While you are learning about low-carb eating, you can start to make some changes towards reducing unhealthy carbs in your diet. Choose one or two things to change at a time. You may be surprised that some results can be achieved with less effort than you thought.

By: James@nail polish rack

James@nail polish rack — Sun, 18 Jul 2010 07:37:47 +0000

Carbs have a place in the human diet. What you shouldn’t be eating is the simple carbs found in processed foods, like white bread and cereal. These create a very immediate spike in your insulin levels and can lead to complications later down the line like diabetes.
James@nail polish rack´s last blog ..Discounted Kayline Modular Manicure System

By: Craig Williams@Electrician Melbourne

Craig Williams@Electrician Melbourne — Tue, 13 Jul 2010 05:33:08 +0000

There is a vast difference between “low fat” and “low carbohydrate” diets. The standard low-fat/low-calorie weight loss diets basically starve the body, and both fat and muscle end up being burned for fuel. You lose weight, but the loss of lean muscle tissue only serves to reduce your metabolic rate, thus slowing your efforts even more. With a properly planned low carb program, your body will burn mostly fat, and will preserve the lean muscle. If you exercise, you will add lean muscle while losing fat, which will increase your metabolic rate, and increase the fat-burning effect.

By: Diaper Cake

Diaper Cake — Sat, 03 Jul 2010 00:33:12 +0000

it was started on summer that i gain weight, and i can’t handle it anymore, so i start searching, then i come up with low crab diet. it works pretty good on me and i loss weight.
Diaper Cake´s last blog ..Fondant Recipe – Brandy’s experience

By: Summer

Summer — Tue, 22 Jun 2010 13:48:51 +0000

After a while, we give up and collapse in total fatigue, aggravation, and dissatisfaction – - with the same weight we originally started out with. When following a low carb diet, the results will be felt within a couple of weeks if the instructions are followed as close as possible. Low carb diet benefits are the result of less hard work than other diets, yet with better results and a fuller stomach. So, with low carb without even trying hard a diet can be successful.