Comments on: No Need to Sacrifice When Dieting!

By: Danielo @ Solar Power House

Danielo @ Solar Power House — Thu, 02 Sep 2010 09:12:10 +0000

Very insightful article, I really enjoyed reading it.Losing weight can sometimes be a very difficult task, requiring a large amount of energy and a lot of motivation.
Danielo @ Solar Power House´s last blog ..Homebuilt Wind Generator Power

By: Jarrod@-HCG-Injections

Jarrod@-HCG-Injections — Mon, 23 Aug 2010 18:38:15 +0000

Great Thanks for the tips. It all sounds so easy when you explain it.

By: Todd@NHL Online

Todd@NHL Online — Tue, 10 Aug 2010 12:20:02 +0000

Many people are hungry all the time because they put too many empty calories out of sugar and fat into their body. They are starved for nutrients. The body signalizes this lack with cravings. By ignoring this natural process and keeping up with poor food choices the natural responses of the body are chronic fatigue and literally dis-ease. So, next time when you feel those carvings better have a check with your diet plans first. And never ever miss the meals.

By: Chintan Ranchhod@Stock Market Tips

Chintan Ranchhod@Stock Market Tips — Wed, 04 Aug 2010 04:38:48 +0000

To be successful with your weight management change your approach to dieting and concentrate on your optimal weight instead of losing weight. Have a goal with a clear target weight. Picture yourself with this weight using emotions of satisfaction and joy.

By: Kim Arquette@antique rug cleaning NY

Kim Arquette@antique rug cleaning NY — Tue, 03 Aug 2010 10:52:06 +0000

Great article. Even I am believer of this that you must not skip meals if dieting too. If you want to lose weight reduce fat and carbohydrates, but never skip protein! This way you make it to the next meal without snacking in between and your body is not reducing lean tissue mass.

By: Anna@Houston Personal Trainer

Anna@Houston Personal Trainer — Mon, 24 May 2010 21:12:33 +0000

When I started dieting I did change the way I eat but there are times I still ate my favorite fating food. You just have to balance it out and also exercise.

By: Martha@Womens Health Issues

Martha@Womens Health Issues — Fri, 21 May 2010 10:15:51 +0000

I simply do not understand the need for any sacrifice when going on a fad diet. I feel that people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn’t be further from the truth. If you want to be completely honest with yourself, when it comes to dieting, it isn’t about giving up food or flavor; it’s about discovering a new way to keep your body healthy and fit.
Martha@Womens Health Issues´s last blog ..Bladder infection during pregnancy?

By: Brenda

Brenda — Wed, 19 May 2010 13:02:39 +0000

Hi Scott…hmmm, I’ve never heard this…about drinking ice cold water. Thanks!

By: Scott@Seo Southampton

Scott@Seo Southampton — Wed, 19 May 2010 11:54:27 +0000

Drinking water ice cold burns about 62 calories a day. Your body has to work to raise that waters temperature to your body’s temperature. This equals around 430 calories per week.

By: Brenda

Brenda — Sat, 15 May 2010 01:00:31 +0000

Great tip Sam!! Thanks!!