http://hatemyshape.com/health-and-fitness/10-tips-for-staying-fit-and-healthy.html where size and good health come together Mon, 26 Jul 2010 08:26:57 +0000 hourly 1 http://wordpress.org/?v=3.0 http://hatemyshape.com/health-and-fitness/10-tips-for-staying-fit-and-healthy.html/comment-page-1#comment-692 jenny@symptoms of breast cancer Tue, 11 May 2010 16:51:58 +0000 http://hatemyshape.com/?p=27#comment-692 I'm writing an article about cancer, which is what I was initially researching when I ran across your blog post. There are so many health concerns out there that people are dealing with, I had no idea! This is solid information, thank you. I’m writing an article about cancer, which is what I was initially researching when I ran across your blog post. There are so many health concerns out there that people are dealing with, I had no idea! This is solid information, thank you.

]]> http://hatemyshape.com/health-and-fitness/10-tips-for-staying-fit-and-healthy.html/comment-page-1#comment-272 Jean@ TAIslim Weight Loss Tai slim Diet Sun, 10 Jan 2010 06:18:00 +0000 http://hatemyshape.com/?p=27#comment-272 Great information - the info on stress is especially important as it contributes to belly fat, which can be extremely harmful to your health. Great information – the info on stress is especially important as it contributes to belly fat, which can be extremely harmful to your health.

]]> http://hatemyshape.com/health-and-fitness/10-tips-for-staying-fit-and-healthy.html/comment-page-1#comment-138 Massage at work london Sat, 05 Dec 2009 11:23:21 +0000 http://hatemyshape.com/?p=27#comment-138 hello there. I'd say stop smoking is a priority as this destroys your life. Finding replacement for cigarettes is very important. Boy it's hard work to keep a healthy life on the top of a hard working schedule. hello there. I’d say stop smoking is a priority as this destroys your life. Finding replacement for cigarettes is very important.
Boy it’s hard work to keep a healthy life on the top of a hard working schedule.

]]> http://hatemyshape.com/health-and-fitness/10-tips-for-staying-fit-and-healthy.html/comment-page-1#comment-105 Chris@ alcohol detox Tue, 17 Nov 2009 00:23:16 +0000 http://hatemyshape.com/?p=27#comment-105 A good tip for staying fit and healthy is: No alcohol or drugs, or, if you are addicted to a substance to seek treatment. I think that we shouldn't promote alcohol or drug consumption. A good tip for staying fit and healthy is: No alcohol or drugs, or, if you are addicted to a substance to seek treatment. I think that we shouldn’t promote alcohol or drug consumption.

]]> http://hatemyshape.com/health-and-fitness/10-tips-for-staying-fit-and-healthy.html/comment-page-1#comment-99 Brenda Mon, 16 Nov 2009 04:11:02 +0000 http://hatemyshape.com/?p=27#comment-99 Monika, thanks so much. Glad you enjoyed these tips! Monika, thanks so much. Glad you enjoyed these tips!

]]> http://hatemyshape.com/health-and-fitness/10-tips-for-staying-fit-and-healthy.html/comment-page-1#comment-92 monika@canada massage tables Sat, 14 Nov 2009 09:59:02 +0000 http://hatemyshape.com/?p=27#comment-92 your tips are up to the mark dear really appreciate your work.i like to yoga to keep my bode fit.it induce relaxation.i forward this post to all my friends. your tips are up to the mark dear really appreciate your work.i like to yoga to keep my bode fit.it induce relaxation.i forward this post to all my friends.

]]> http://hatemyshape.com/health-and-fitness/10-tips-for-staying-fit-and-healthy.html/comment-page-1#comment-12 Brian D. Hawkins Fri, 25 Sep 2009 03:23:34 +0000 http://hatemyshape.com/?p=27#comment-12 Great tips Brenda. I especially like number 6 about stress. Stress plays a huge role in our health, physical health as well as mental health. Number 5 is on exercise and I like to exercise in the morning, it seems to help relieve stress. The energy used might make some think it would make us tired all day but it's just the opposite. I'm a lot more alert with a lot less stress after a morning workout. Great tips Brenda. I especially like number 6 about stress. Stress plays a huge role in our health, physical health as well as mental health. Number 5 is on exercise and I like to exercise in the morning, it seems to help relieve stress. The energy used might make some think it would make us tired all day but it’s just the opposite. I’m a lot more alert with a lot less stress after a morning workout.

]]> http://hatemyshape.com/health-and-fitness/10-tips-for-staying-fit-and-healthy.html/comment-page-1#comment-11 Diet Thu, 24 Sep 2009 21:09:42 +0000 http://hatemyshape.com/?p=27#comment-11 Getting and maintaining a fit body takes work; there, just no way to cut corners and be successful. <a href="http://dieting.postedpost.com/">Diet</a> Getting and maintaining a fit body takes work; there, just no way to cut corners and be successful. Diet

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