Comments on: Do You Exercise at the Gym or at Home?

By: Brenda

Brenda — Sat, 10 Jul 2010 23:39:25 +0000

Hi Pete! I totally agree…recording your results! Thanks for this great tip and for visiting!

By: Pete @ Power Ranger Costumes

Pete @ Power Ranger Costumes — Sat, 10 Jul 2010 21:47:58 +0000

Hey Brenda,
I think if you want to get the best results in physical training regime its really vital to record results. I’ve been running marathons for over 15 years now and I find that when I really want to step up a notch, I do it by monitoring my results…and then working on my weaknesses.

By: Brenda

Brenda — Mon, 28 Jun 2010 14:16:12 +0000

Hi Sal – thanks for visiting and sharing this info! Never heard of this app, but I think I’m going to check it out! Have a great day!

By: Sal @ Strawberry Shortcake Costume

Sal @ Strawberry Shortcake Costume — Mon, 28 Jun 2010 11:58:26 +0000

I’ve just started a training program which I bought as an iPhone App – its called “200 situps” and I do it 3 times a week. Its great because I can do it from my own home and it really doesn’t take long at all!
Sal @ Strawberry Shortcake Costume´s last blog ..About Us

By: Lisa@Weight Loss Book

Lisa@Weight Loss Book — Fri, 25 Jun 2010 16:49:13 +0000

I exercise at home just because I hate being at the gym. I workout about 30 mins each day and it helps a lot.

By: viru @ Weslo Cadence Treadmill

viru @ Weslo Cadence Treadmill — Mon, 19 Apr 2010 20:34:15 +0000

I think that this question is answered by the type of person you are. I am 38 years of age now and in my 20′s I sed to play football at least 4 times a week yet I hated going to the gym and so never did! However now that I don’t play football in order to stay fit I have decided to slowly build up a set of home gym equipment as I prefer to exercise by my self!
viru @ Weslo Cadence Treadmill´s last undefined ..If you register your site for free at

By: Brenda

Brenda — Mon, 15 Mar 2010 23:55:17 +0000

Hey Paula… that’s so true… it’s easier to make the time to work out at home then schedule the time to get to the gym! Especially having 3 children! That’s the best way to stay motivated… an exercise buddy!

By: Paula @ Poison Ivy Costume

Paula @ Poison Ivy Costume — Mon, 15 Mar 2010 18:49:24 +0000

Hey, I work out at home and I much prefer it to the gym. Im a mother of 3 and I just find it so much easier to find time at home than make the effort to get to the gym. I stay motivated easily because my husband works out with me…
Paula @ Poison Ivy Costume´s last blog ..About Us

By: steve@Vibration Plate

steve@Vibration Plate — Wed, 10 Mar 2010 13:56:41 +0000

I prefer gym because you can have professional and personal assistance there which would help you a lot, when you are doing exercise at home its necessary that you need to be very well informed about the workouts you want to do. Sticking to a particular plan which is suggested by professionals will help a lot when you exercise at home.

By: Jill @ H Miracle System

Jill @ H Miracle System — Thu, 04 Mar 2010 21:15:19 +0000

That’s a real bad break John. Ive broken my cruciate ligament before but never the bone which it attaches to. Must be very painful – prepare yourself for a long recovery!