Comments on: Get Leaner While Others Pack On Holiday Pounds???

By: Brenda

Brenda — Thu, 24 Dec 2009 01:45:52 +0000

This doesn’t sound dumb… it’s actually true (at least from what I’ve read). That’s why “starvation diets” never work. Snacking and eating small portions throughout the day seem to work the best. Thanks for visiting!

By: sydney wedding venues

sydney wedding venues — Wed, 23 Dec 2009 06:22:55 +0000

i know this sounds dumb but when you don’t eat for awhile, your body goes into starvation mode…meaning your body thinks you are starving yourself. you body then keeps all the fat and food you eat and whatever else you put into your body as fuel…for those ‘starve days’. you should eat throughout the day weather it is a small snack bar or a peice of fruit so your metabolism can keep working…therefore, it thinks (because you eat throughout the day) that you are feeding it properlly

By: dharma@Bali Villas

dharma@Bali Villas — Tue, 15 Dec 2009 15:24:21 +0000

holidaying can be fun and make us forget that we are on tight diet…that’s normal i think..

By: Matt@Romantic apartment sofia

Matt@Romantic apartment sofia — Tue, 15 Dec 2009 05:35:57 +0000

During holidays, the chances of being overweight increases twofold due to over- eating. On the other hand, one can utilize this free time during holidays to do some extra physical activity and loose those extra pounds.

By: Audrie Bertham

Audrie Bertham — Sun, 13 Dec 2009 22:01:03 +0000

Nice contribution. Thanks.

By: Brenda

Brenda — Sun, 13 Dec 2009 19:23:46 +0000

Wow Brian… that is a ton of food! It’s true… most people eat horribly during the holidays! There are some dinners I go to that don’t have a healthy food on the table (well turkey’s not too bad) and I really wish they would! So it’s only healthy food next year huh?

By: Brian D. Hawkins@Grape Seed Extract Benefits

Brian D. Hawkins@Grape Seed Extract Benefits — Fri, 11 Dec 2009 03:29:59 +0000

That’s a pretty cool fitness challenge. I think we are making a huge mistake turning eating into an event. From eating out to going the the movies, we turn eating food into a major part of the satisfaction.

Every year our entire family from both sides come to our house for Thanksgiving dinner. This year we had two turkeys and two double smoked hams. The hams alone were 24 and 26 pounds. My wife spends two days cooking and preparing. We had so much food we had to bring in a second table to put the dishes on. My whole attitude is changing when it comes to celebrating with food. I’m not going to preach but I seriously do think we are making a huge mistake, especially on holidays. I bet no one will want to come to our home next year. If it’s not healthy, we wont be serving it.
Brian D. Hawkins@Grape Seed Extract Benefits´s last blog ..Grape Seed Extract Benefits Explained

By: sam@port douglas holiday

sam@port douglas holiday — Tue, 08 Dec 2009 19:10:58 +0000

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By: Jeff@Romantic apartment sofia

Jeff@Romantic apartment sofia — Mon, 07 Dec 2009 20:55:14 +0000

It is very important to keep an eye upon what you eat specially during holidays. Because, during holidays the eating schedule becomes disturbed, so, more chances of putting on weight.

By: Jeff@USbankruptcycourt

Jeff@USbankruptcycourt — Mon, 07 Dec 2009 20:51:25 +0000

During holidays, there are greater chances that you may add some extra weight to your body due to over consumption of junk foods etc. So, special care is needed to be taken specially during holidays.