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	<title>Comments on: Stay Fit and Healthy With Community Activities</title>
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	<link>http://hatemyshape.com/health-and-fitness/stay-fit-and-healthy-with-community-activities.html</link>
	<description>where size and good health come together</description>
	<lastBuildDate>Mon, 06 Sep 2010 01:03:41 +0000</lastBuildDate>
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		<title>By: Christina@How to Approach Attractive Women</title>
		<link>http://hatemyshape.com/health-and-fitness/stay-fit-and-healthy-with-community-activities.html/comment-page-1#comment-719</link>
		<dc:creator>Christina@How to Approach Attractive Women</dc:creator>
		<pubDate>Fri, 04 Jun 2010 18:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=36#comment-719</guid>
		<description>Eating healthy meals make you lose weight then working out makes you tone.  So worth it!</description>
		<content:encoded><![CDATA[<p>Eating healthy meals make you lose weight then working out makes you tone.  So worth it!</p>
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		<title>By: monika@children sleepwalking</title>
		<link>http://hatemyshape.com/health-and-fitness/stay-fit-and-healthy-with-community-activities.html/comment-page-1#comment-551</link>
		<dc:creator>monika@children sleepwalking</dc:creator>
		<pubDate>Sat, 06 Mar 2010 08:56:23 +0000</pubDate>
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		<description>One of the most important things we can do to help keep our bodies clean inside is eating healthy meals. There too many places we can go to and find junk food, even in expensive restaurants. You never know what ingredients are being used. The best way to solve this problem is to cook you own healthy meals. Get into the habit of doing this and your health will improve rapidly.</description>
		<content:encoded><![CDATA[<p>One of the most important things we can do to help keep our bodies clean inside is eating healthy meals. There too many places we can go to and find junk food, even in expensive restaurants. You never know what ingredients are being used. The best way to solve this problem is to cook you own healthy meals. Get into the habit of doing this and your health will improve rapidly.</p>
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		<title>By: Anna</title>
		<link>http://hatemyshape.com/health-and-fitness/stay-fit-and-healthy-with-community-activities.html/comment-page-1#comment-468</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Mon, 22 Feb 2010 12:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=36#comment-468</guid>
		<description>Thanks, it is a great idea! I like sport!</description>
		<content:encoded><![CDATA[<p>Thanks, it is a great idea! I like sport!</p>
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		<title>By: bobby@skiingexercises</title>
		<link>http://hatemyshape.com/health-and-fitness/stay-fit-and-healthy-with-community-activities.html/comment-page-1#comment-175</link>
		<dc:creator>bobby@skiingexercises</dc:creator>
		<pubDate>Thu, 17 Dec 2009 06:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=36#comment-175</guid>
		<description>Very informative posts and stories here to help me get fit. Much appreciated!</description>
		<content:encoded><![CDATA[<p>Very informative posts and stories here to help me get fit. Much appreciated!</p>
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		<title>By: monika@children sleepwalking</title>
		<link>http://hatemyshape.com/health-and-fitness/stay-fit-and-healthy-with-community-activities.html/comment-page-1#comment-137</link>
		<dc:creator>monika@children sleepwalking</dc:creator>
		<pubDate>Sat, 05 Dec 2009 09:26:13 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=36#comment-137</guid>
		<description>Like you said, eating healthy as I’ve found out is not difficult.What is difficult is being responsible about it.I have made a menu of my daily/weekly food which includes fruit and veg and well as a high source of proteins in my meals.i learned lot from your post.thanks.</description>
		<content:encoded><![CDATA[<p>Like you said, eating healthy as I’ve found out is not difficult.What is difficult is being responsible about it.I have made a menu of my daily/weekly food which includes fruit and veg and well as a high source of proteins in my meals.i learned lot from your post.thanks.</p>
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		<title>By: grey @ ballet tutu</title>
		<link>http://hatemyshape.com/health-and-fitness/stay-fit-and-healthy-with-community-activities.html/comment-page-1#comment-116</link>
		<dc:creator>grey @ ballet tutu</dc:creator>
		<pubDate>Sun, 22 Nov 2009 07:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=36#comment-116</guid>
		<description>yeah it s a great idea to stay in shape with dancing as it works stabilizing muscles you wouldn&#039;t use in every day life.
.-= grey @ ballet tutu´s last blog ..&lt;a href=&quot;http://ballettutu.org/green-tutu-vs-black-tutu&quot;&gt;Green Tutu vs Black Tutu&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>yeah it s a great idea to stay in shape with dancing as it works stabilizing muscles you wouldn&#8217;t use in every day life.<br />
<span class="cluv"> grey @ ballet tutu´s last blog ..<a href="http://ballettutu.org/green-tutu-vs-black-tutu">Green Tutu vs Black Tutu</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://hatemyshape.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jason@ Narconon</title>
		<link>http://hatemyshape.com/health-and-fitness/stay-fit-and-healthy-with-community-activities.html/comment-page-1#comment-114</link>
		<dc:creator>Jason@ Narconon</dc:creator>
		<pubDate>Sat, 21 Nov 2009 01:42:32 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=36#comment-114</guid>
		<description>I think that a great tip for staying healthy is to not get involved with drugs. Or if you are addicted to any to get addiction treatment. This way you will live happily and healthily.</description>
		<content:encoded><![CDATA[<p>I think that a great tip for staying healthy is to not get involved with drugs. Or if you are addicted to any to get addiction treatment. This way you will live happily and healthily.</p>
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		<title>By: ExtremeEzine (Brian D. Hawkins)</title>
		<link>http://hatemyshape.com/health-and-fitness/stay-fit-and-healthy-with-community-activities.html/comment-page-1#comment-38</link>
		<dc:creator>ExtremeEzine (Brian D. Hawkins)</dc:creator>
		<pubDate>Fri, 09 Oct 2009 03:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://hatemyshape.com/?p=36#comment-38</guid>
		<description>&lt;strong&gt;Twitter Comment&lt;/strong&gt;
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&lt;div class=&quot;ccimg1&quot; title=&quot;ExtremeEzine (Brian D. Hawkins)&quot; style=&quot;float:left;margin-right:10px;padding:0;width:60px;height:60px;&quot;&gt;
&lt;img name=&quot;cc_image&quot; title=&quot;ExtremeEzine (Brian D. Hawkins)&quot; style=&quot;float:left;margin-right:10px;padding:0;width:50px;height:50px;&quot; src=&quot;http://purl.org/net/spiurl/ExtremeEzine&quot;&gt;
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RT @brendafranzo Stay Fit and Healthy With Community Activities &#124; I Hate My Shape [link to post]&lt;br /&gt;&lt;br /&gt; - &lt;a href=&quot;http://chatcatcher.com&quot; target=&quot;_blank&quot;&gt;Posted using Chat Catcher&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p><strong>Twitter Comment</strong><br />
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RT @brendafranzo Stay Fit and Healthy With Community Activities | I Hate My Shape [link to post]</p>
<p> &#8211; <a href="http://chatcatcher.com" target="_blank">Posted using Chat Catcher</a></p>
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