Sep 7th 09
Why Choose An Elliptical Exercise Machine Over An Exercise Treadmill
Wikipedia defines an elliptical trainer (also cross trainer or simply elliptical) as a stationary exercise machine used to simulate walking or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. Elliptical exercise equipment can be found in a wide variety of sizes, styles and prices. Elliptical exercise is quickly catching up as the preferred... read more
Aug 27th 09
My Exercise Machine Of Choice – An Exercise Treadmill
I asked my doctor what he recommends for weight loss. I got the same generic response that you would expect, “dieting and exercise“. Common sense weight loss solutions like diet and exercise are what everyone says and few of us do. After all, how did we get in this unhealthy state to begin with? It wasn’t what we didn’t know, it’s what we didn’t do. Knowing and doing... read more
