Comments on: My Exercise Machine Of Choice – An Exercise Treadmill http://hatemyshape.com/weight-loss-solutions/my-exercise-machine-choice-an-exercise-treadmill.html where size and good health come together Mon, 26 Jul 2010 08:26:57 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Luis @ Treadmills on Sale http://hatemyshape.com/weight-loss-solutions/my-exercise-machine-choice-an-exercise-treadmill.html/comment-page-1#comment-115 Luis @ Treadmills on Sale Sat, 21 Nov 2009 04:27:46 +0000 http://hatemyshape.com/?p=1#comment-115 The above comment(Linda) says that people are put off by people constantly staring at you when you're on a treadmill at the gym. I actually agree because it's happened to me before. When it comes to a treadmill I only like it for one thing and that is intervals. All this is is running at a somewhat fast pace for about 30 seconds then slowing down for about a minute. A treadmill is great for intervals because you can monitor your time and speed while running. If I simply want to go for steady jog then I prefer the outdoors. Other than that I try to always use my treadmill for intervals since it is proven to burn more fat. .-= Luis @ Treadmills on Sale´s last blog ..<a href="http://www.treadmills-on-sale.net/merit-fitness-725t-treadmill">Merit Fitness 725T Treadmill</a> =-. The above comment(Linda) says that people are put off by people constantly staring at you when you’re on a treadmill at the gym. I actually agree because it’s happened to me before.

When it comes to a treadmill I only like it for one thing and that is intervals. All this is is running at a somewhat fast pace for about 30 seconds then slowing down for about a minute. A treadmill is great for intervals because you can monitor your time and speed while running. If I simply want to go for steady jog then I prefer the outdoors. Other than that I try to always use my treadmill for intervals since it is proven to burn more fat.
Luis @ Treadmills on Sale´s last blog ..Merit Fitness 725T Treadmill My ComLuv Profile

]]> By: Linda@Slimming http://hatemyshape.com/weight-loss-solutions/my-exercise-machine-choice-an-exercise-treadmill.html/comment-page-1#comment-87 Linda@Slimming Mon, 09 Nov 2009 23:13:18 +0000 http://hatemyshape.com/?p=1#comment-87 Yes, it's true. Regular exercise and a healthy diet is what you need to lose weight. Sure, some slimming aids can help speed up the process. And some methods such as liposuction allow a person to lose a huge amount of weight in one foul swoop. But the weight will just pile back on again. In my opinion, your advice is great. It's a wise idea to consult your doctor before undergoing any exercise program. Especially if you have lived a sedentary lifestyle for some time. I agree that a treadmill is a good idea. I think a lot of people that go to gyms are actually put off by people constantly staring. And a treadmill in your own home eliminates that problem obviously. No excuses! .-= Linda@Slimming´s last blog ..<a href="http://feedproxy.google.com/~r/slimming-resources/~3/GyQUqpMInk4/why-your-weight-matters">Why Your Weight Matters</a> =-. Yes, it’s true. Regular exercise and a healthy diet is what you need to lose weight. Sure, some slimming aids can help speed up the process. And some methods such as liposuction allow a person to lose a huge amount of weight in one foul swoop. But the weight will just pile back on again.

In my opinion, your advice is great. It’s a wise idea to consult your doctor before undergoing any exercise program. Especially if you have lived a sedentary lifestyle for some time.

I agree that a treadmill is a good idea. I think a lot of people that go to gyms are actually put off by people constantly staring. And a treadmill in your own home eliminates that problem obviously. No excuses!
Linda@Slimming´s last blog ..Why Your Weight Matters My ComLuv Profile

]]> By: Brian@NewCreditHope http://hatemyshape.com/weight-loss-solutions/my-exercise-machine-choice-an-exercise-treadmill.html/comment-page-1#comment-2 Brian@NewCreditHope Mon, 07 Sep 2009 17:19:31 +0000 http://hatemyshape.com/?p=1#comment-2 I forgot to thank Brenda for letting me to guest post on her new site. I appreciate it. I forgot to thank Brenda for letting me to guest post on her new site. I appreciate it.

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